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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Herbaut

Log

Date Distance Time Pace Comments Action
09/19/22 10,000m 43:57.8 2:11.8 View workout
09/17/22 12,000m 53:34.6 2:13.9 View workout
09/16/22 600m 2:55.5 2:26.2 View workout
09/16/22 2,000m 8:55.5 2:13.8 View workout
09/16/22 10,000m 44:54.3 2:14.7 View workout
09/15/22 10,000m 44:11.9 2:12.5 View workout
09/15/22 461m 2:51.1 3:05.5 View workout
09/13/22 10,074m 45:00.0 2:14.0

SCHUYLKILL

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09/06/22 7,010m 30:00.0 2:08.3

OHIO

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09/05/22 8,638m 40:00.0 2:18.9

FREMONT

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09/03/22 4,849m 21:00.0 2:09.9

BLAST OFFS

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09/02/22 2,433m 10:00.0 2:03.3

BRUGGE

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08/30/22 9,148m 40:00.0 2:11.1

MONTLAKE

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08/29/22 4,587m 20:00.0 2:10.8

Ladder Sprints

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08/29/22 0m

Ladder Sprints

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08/28/22 2,684m 10:00.0 1:51.7

Flip the switch

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08/21/22 4,560m 20:00.0 2:11.5

Long and Strong

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08/12/22 9,670m 45:00.0 2:19.6

RIDEAU

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08/10/22 8,802m 40:00.0 2:16.3

HOOCH

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08/09/22 8,305m 40:00.0 2:24.4

TRENT

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