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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward Jones

Log

Date Distance Time Pace Comments Action
03/25/24 7,031m 30:00.0 2:08.0 View workout
03/24/24 21,097m 1:30:00.6 2:07.9 View workout
03/23/24 14,286m 1:00:00.0 2:05.9 View workout
03/22/24 4,000m 13:50.4 1:43.8

8x500 r1 1:45.1 1:45.0 1:43.5 1:42.7 1:41.9 1:44.2 1:44.4 1:44.6

 View workout
03/21/24 14,286m 1:00:00.0 2:05.9 View workout
03/19/24 7,143m 30:00.0 2:05.9 View workout
03/18/24 10,000m 37:48.3 1:53.4

s 1:52.7 1:52.5 1:54.0 1:54.6 1:53.2

 View workout
03/17/24 7,199m 30:00.0 2:05.0 View workout
03/15/24 4,000m 14:10.9 1:46.3

8x100m r1m 1:48.3 1:46.9 1:46.3 1:46.0 1:46.6 1:46.1 1:46.1 1:44.6

 View workout
03/14/24 7,035m 30:00.0 2:07.9 View workout
03/13/24 14,062m 1:00:00.0 2:08.0 View workout
03/10/24 4,000m 14:07.7 1:45.9 View workout
03/08/24 7,082m 30:00.0 2:07.0 View workout
03/05/24 4,000m 14:04.6 1:45.5

500m 1:43.5 1:45.5 1:45.7 1:45.8 1:45.6 1:46.1 1:47.2 1:45.2

 View workout
03/04/24 7,030m 30:00.0 2:08.0 View workout
03/01/24 7,029m 30:00.0 2:08.0 View workout
02/28/24 5,000m 18:48.0 1:52.8

1000m 3:45.0 3:46.5 3:47.5 3:46.0 3:43.0

 View workout
02/27/24 5,000m 17:38.0 1:45.8

100m 1:39.0
200m 1:42.2
300m 1:44.6
400m 1:46.5
500m 1:44.9 1:46.6 1:45.8 1:46.7 1:47.0 1:46.4 1:46.4 1:45.0

 View workout
02/27/24 6,613m 28:13.0 2:08.0 View workout
02/23/24 1,848m 7:54.4 2:08.3 View workout