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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Markus Fuehrer

Log

Date Distance Time Pace Comments Action
11/24/23 15,878m 1:20:00.0 2:31.1 View workout
11/22/23 12,344m 1:00:00.0 2:25.8 View workout
11/20/23 11,727m 1:00:00.0 2:33.4 View workout
11/18/23 15,139m 1:20:00.0 2:38.5 View workout
11/16/23 6,241m 30:00.0 2:24.2 View workout
11/14/23 14,348m 1:15:00.0 2:36.8 View workout
11/11/23 2,940m 15:00.0 2:33.0 View workout
11/11/23 12,689m 1:00:00.0 2:21.8 View workout
11/09/23 11,928m 1:00:00.0 2:30.9 View workout
11/06/23 5,810m 30:00.0 2:34.9 View workout
11/05/23 1,801m 10:57.0 3:02.3 View workout
11/05/23 2,973m 15:00.0 2:31.3 View workout
11/03/23 13,465m 1:15:00.0 2:47.0 View workout
11/01/23 3,166m 15:00.0 2:22.1 View workout
11/01/23 12,058m 1:00:00.0 2:29.2 View workout
10/30/23 5,921m 30:32.2 2:34.7 View workout
10/28/23 17,102m 1:30:00.0 2:37.8 View workout
10/26/23 12,595m 1:00:00.0 2:22.9 View workout
10/24/23 17,362m 1:30:00.0 2:35.5 View workout
10/22/23 12,670m 1:00:00.0 2:22.0 View workout