Chad Noble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/09/23 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/09/23 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Lwt |
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|
12/03/23 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/03/23 |
8,000m |
32:03.7 |
2:00.2 |
RowErg |
Lwt |
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|
12/03/23 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Lwt |
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|
11/27/23 |
7,116m |
30:00.0 |
2:06.4 |
SkiErg |
|
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|
11/25/23 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
11/25/23 |
6,000m |
23:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/25/23 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
11/23/23 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
11/23/23 |
3,000m |
11:23.8 |
1:53.9 |
RowErg |
Lwt |
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|
11/23/23 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Lwt |
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|
11/19/23 |
7,147m |
30:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
11/18/23 |
6,037m |
25:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
11/13/23 |
5,860m |
25:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
10/20/23 |
3,533m |
15:00.0 |
2:07.3 |
SkiErg |
|
View workout
|
10/15/23 |
2,415m |
10:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
10/14/23 |
4,824m |
20:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
10/01/23 |
3,515m |
15:00.0 |
2:08.0 |
SkiErg |
|
View workout
|