Chad Noble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
4,818m |
20:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
09/14/23 |
4,861m |
20:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,511m |
15:00.0 |
2:08.1 |
SkiErg |
|
View workout
|
08/29/23 |
5,068m |
20:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/13/23 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/11/23 |
6,195m |
25:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/05/23 |
6,149m |
25:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,772m |
20:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
07/28/23 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,122m |
30:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
07/18/23 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,000m |
19:08.2 |
1:54.8 |
RowErg |
Lwt |
View workout
|
07/18/23 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,750m |
15:16.9 |
2:02.2 |
SkiErg |
|
View workout
|
07/17/23 |
93m |
0:29.6 |
2:39.1 |
SkiErg |
|
View workout
|
07/12/23 |
1,207m |
5:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
4,313m |
16:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/10/23 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|