Pierre A. Wylegalla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
13,000m |
1:03:05.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
13,000m |
1:04:39.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
3,000m |
14:46.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
49:45.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
52:00.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
51:04.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,000m |
57:13.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
9,000m |
44:24.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
49:40.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
50:59.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
10,000m |
48:59.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
46:30.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
24:52.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,000m |
14:00.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
23:29.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,000m |
39:51.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,000m |
35:13.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
22:51.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|