moses hert

Log

Date Distance Time Pace Comments Action
07/12/22 5,000m 18:10.6 1:49.0

Rowed 23,000 meters the day prior

View workout
06/30/22 2,000m 6:54.3 1:43.5 View workout
06/27/22 2,000m 7:05.4 1:46.3 View workout
06/24/22 15,595m 1:00:04.9 1:55.5 View workout
06/24/22 15,595m 1:00:04.9 1:55.5 View workout
06/23/22 15,465m 1:00:00.3 1:56.4 View workout
06/13/22 13,880m 55:45.4 2:00.5 View workout
06/13/22 13,880m 55:45.4 2:00.5 View workout
06/10/22 10,000m 37:15.6 1:51.7 View workout
06/08/22 10,030m 37:44.7 1:52.8 View workout
09/20/21 8,056m 30:00.0 1:51.7 View workout
07/25/21 15,753m 1:00:04.8 1:54.4 View workout