moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/22 |
5,000m |
18:10.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
6:54.3 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
7:05.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
15,595m |
1:00:04.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
15,595m |
1:00:04.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
15,465m |
1:00:00.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
13,880m |
55:45.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
13,880m |
55:45.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,000m |
37:15.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,030m |
37:44.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,056m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
15,753m |
1:00:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|