moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
16,015m |
1:00:22.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
17:59.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
17:57.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,036m |
19:53.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
9,169m |
35:15.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
18:01.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
10,000m |
37:02.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
21,097m |
1:20:37.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
18:01.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
18:10.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
10,000m |
37:13.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
21,097m |
1:20:49.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
21,116m |
1:21:36.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
18:10.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|