moses hert

Log

Date Distance Time Pace Comments Action
07/28/22 16,015m 1:00:22.3 1:53.0 View workout
07/26/22 2,000m 7:05.0 1:46.2

After 5000

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07/26/22 5,000m 17:59.2 1:47.9 View workout
07/26/22 2,000m 6:57.2 1:44.3 View workout
07/26/22 2,000m 6:58.7 1:44.6 View workout
07/25/22 2,000m 6:58.7 1:44.6 View workout
07/25/22 5,000m 17:57.0 1:47.7 View workout
07/23/22 5,036m 19:53.4 1:58.4 View workout
07/23/22 9,169m 35:15.4 1:55.3 View workout
07/23/22 5,000m 18:01.6 1:48.1 View workout
07/23/22 2,000m 7:03.9 1:45.9 View workout
07/22/22 10,000m 37:02.9 1:51.1 View workout
07/20/22 21,097m 1:20:37.3 1:54.6 View workout
07/20/22 5,000m 18:01.1 1:48.1 View workout
07/19/22 5,000m 18:10.2 1:49.0 View workout
07/19/22 2,000m 6:54.6 1:43.6 View workout
07/18/22 10,000m 37:13.4 1:51.6 View workout
07/14/22 21,097m 1:20:49.7 1:54.9

Not letting me verify, I have code and picture to prove

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07/13/22 21,116m 1:21:36.1 1:55.9 View workout
07/12/22 5,000m 18:10.6 1:49.0

Rowed 23,000 meters the day prior

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