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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
07/20/22 21,097m 1:20:37.3 1:54.6 View workout
07/20/22 5,000m 18:01.1 1:48.1 View workout
07/19/22 5,000m 18:10.2 1:49.0 View workout
07/19/22 2,000m 6:54.6 1:43.6 View workout
07/18/22 10,000m 37:13.4 1:51.6 View workout
07/14/22 21,097m 1:20:49.7 1:54.9

Not letting me verify, I have code and picture to prove

View workout
07/13/22 21,116m 1:21:36.1 1:55.9 View workout
07/12/22 5,000m 18:10.6 1:49.0

Rowed 23,000 meters the day prior

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06/30/22 2,000m 6:54.3 1:43.5 View workout
06/27/22 2,000m 7:05.4 1:46.3 View workout
06/24/22 15,595m 1:00:04.9 1:55.5 View workout
06/24/22 15,595m 1:00:04.9 1:55.5 View workout
06/23/22 15,465m 1:00:00.3 1:56.4 View workout
06/13/22 13,880m 55:45.4 2:00.5 View workout
06/13/22 13,880m 55:45.4 2:00.5 View workout
06/10/22 10,000m 37:15.6 1:51.7 View workout
06/08/22 10,030m 37:44.7 1:52.8 View workout
09/20/21 8,056m 30:00.0 1:51.7 View workout
07/25/21 15,753m 1:00:04.8 1:54.4 View workout