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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Juliana Torres

Log

Date Distance Time Pace Comments Action
08/04/23 16,500m 2:03:42.2 3:44.9 View workout
08/03/23 2,500m 21:28.4 4:17.6 View workout
08/03/23 2,500m 20:12.9 4:02.5 View workout
08/03/23 2,500m 18:29.6 3:41.9 View workout
08/03/23 2,500m 22:25.2 4:29.0 View workout
08/03/23 5,000m 39:21.0 3:56.1 View workout
08/03/23 5,797m 40:32.5 3:29.8 View workout
08/03/23 5,000m 37:50.3 3:47.0 View workout
08/02/23 4,008m 28:50.4 3:35.8 View workout
08/01/23 5,009m 29:12.2 2:54.9 View workout
08/01/23 2,044m 12:02.6 2:56.7 View workout
07/31/23 2,563m 15:09.8 2:57.4 View workout
08/20/22 3,502m 26:23.2 3:46.0 View workout
08/17/22 15,010m 1:53:27.9 3:46.7 View workout
08/14/22 2,003m 13:36.0 3:23.6

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08/13/22 3,001m 18:18.7 3:03.0 View workout
08/09/22 5,000m 32:09.2 3:12.9 View workout
08/08/22 10,007m 1:08:41.0 3:25.9 View workout
08/03/22 10,138m 1:11:01.8 3:30.1 View workout