Gillian Tedeschi

Log

Date Distance Time Pace Comments Action
02/10/23 4,417m 18:00.0 2:02.2

8x2:15/0:45r
30 s/m

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02/10/23 800m

W/u

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02/09/23 2,754m 10:00.0 1:48.9

20x0:30 on/0:30r
37 s/m

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02/09/23 1,000m

W/u and c/d

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02/06/23 9,315m 45:00.0 2:24.9 View workout
02/05/23 1,048m 3:20.0 1:35.4

10x0:20/1:40r

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02/03/23 5,700m 24:00.0 2:06.3

2x12:00/2:30r
26 s/m

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02/03/23 1,000m

W/u

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02/02/23 1,800m

W/u and c/d

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02/02/23 5,296m 21:00.0 1:58.9

12x1:45/1:00r
S/m: 31

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01/30/23 8,200m 40:00.0 2:26.3 View workout
01/29/23 500m

W/u and c/d

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01/29/23 4,607m 20:00.0 2:10.2

19 s/m

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01/28/23 1,361m 4:30.0 1:39.1

6x0:45/3:30r

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01/28/23 3,000m

W/u and c/d

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01/27/23 4,023m 16:00.0 1:59.3

8x2:00/1:00r
31 s/m

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01/27/23 1,000m

W/u and c/d

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01/24/23 1,765m

In a metcon

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01/23/23 8,348m 40:00.0 2:23.7 View workout
01/22/23 3,836m 16:00.0 2:05.1

25 s/m

View workout