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Gillian Tedeschi

Log

Date Distance Time Pace Comments Action
01/21/23 1,320m

In a metcon

 View workout
01/20/23 4,393m 18:00.0 2:02.9

6x3:00/1:00r
30 s/m

 View workout
01/20/23 800m

W/u

 View workout
01/18/23 1,334m 4:30.0 1:41.1

6x0:45 on/3:30r

 View workout
01/17/23 1,000m

W/u

 View workout
01/15/23 800m

In a metcon

 View workout
01/14/23 1,900m

In a metcon

 View workout
01/13/23 3,889m 15:00.0 1:55.7

20x0:45/0:30r

 View workout
01/13/23 600m

W/u

 View workout
01/12/23 600m

W/u

 View workout
01/12/23 4,696m 20:00.0 2:07.7

4x5:00/1:30r

 View workout
01/11/23 1,150m

In a metcon. Estimated.

 View workout
01/08/23 1,240m 4:00.0 1:36.7

8x0:30/2:30r

 View workout
01/08/23 1,000m

W/u

 View workout
01/07/23 800m

In a metcon

 View workout
01/06/23 4,595m 18:00.0 1:57.5

18x1:00/0:45r
35 s/m

 View workout
01/06/23 1,000m

W/u

 View workout
01/03/23 1,375m

100 cals in a metcon at about 1200 cals/hr

 View workout
01/03/23 6,807m 33:00.0 2:25.4 View workout
01/02/23 4,682m 20:00.0 2:08.1

2x10:00/2:00r
23 s/m

 View workout