Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/06 |
2,207m |
8:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/19/06 |
2,202m |
8:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/18/06 |
4,150m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/13/06 |
2,183m |
10:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/13/06 |
2,705m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/11/06 |
3,068m |
12:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/06 |
2,702m |
10:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/10/06 |
2,717m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/05/06 |
2,410m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/05/06 |
2,734m |
10:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/04/06 |
3,320m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/25/06 |
4,012m |
17:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/06 |
4,613m |
17:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/22/06 |
2,561m |
12:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/22/06 |
3,249m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/21/06 |
3,264m |
12:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/20/06 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/20/06 |
2,749m |
10:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/11/06 |
3,164m |
12:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/06 |
2,735m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|