Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/06 |
3,761m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/11/06 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/09/06 |
4,048m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/05/06 |
3,862m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/03/06 |
4,008m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/25/06 |
5,011m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/20/06 |
4,010m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/19/06 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/15/06 |
4,017m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/13/06 |
3,804m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/11/06 |
3,850m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/05/06 |
3,625m |
16:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/05/06 |
4,039m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/05/06 |
4,359m |
16:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/04/06 |
545m |
2:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/04/06 |
586m |
2:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
08/04/06 |
591m |
2:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/04/06 |
593m |
2:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/04/06 |
597m |
2:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
08/04/06 |
594m |
2:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|