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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/30/07 13,501m 57:00.0 2:06.6 View workout
01/29/07 3,504m 14:00.0 1:59.8 View workout
01/29/07 3,723m 14:00.0 1:52.8 View workout
01/29/07 3,790m 14:00.0 1:50.8 View workout
01/25/07 7,310m 34:00.0 2:19.5 View workout
01/24/07 4,024m 20:00.0 2:29.1 View workout
01/24/07 5,199m 20:00.0 1:55.4 View workout
01/22/07 2,933m 11:00.0 1:52.5 View workout
01/22/07 2,955m 11:00.0 1:51.6 View workout
01/22/07 2,935m 11:00.0 1:52.4 View workout
01/19/07 3,109m 12:00.0 1:55.7 View workout
01/19/07 3,011m 12:00.0 1:59.5 View workout
01/19/07 3,211m 12:00.0 1:52.1 View workout
01/18/07 11,022m 45:00.0 2:02.4 View workout
01/17/07 3,754m 15:00.0 1:59.8 View workout
01/17/07 4,002m 15:00.0 1:52.4 View workout
01/16/07 9,144m 36:00.0 1:58.1 View workout
01/15/07 2,000m 7:14.6 1:48.6 View workout
01/12/07 5,762m 30:00.0 2:36.1 View workout
01/10/07 4,062m 15:00.0 1:50.7 View workout