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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/20/07 3,282m 12:00.0 1:49.6 View workout
03/19/07 452m 1:30.0 1:39.5 View workout
03/19/07 449m 1:30.0 1:40.2 View workout
03/19/07 450m 1:30.0 1:40.0 View workout
03/19/07 452m 1:30.0 1:39.5 View workout
03/19/07 463m 1:30.0 1:37.1 View workout
03/19/07 460m 1:30.0 1:37.8 View workout
03/19/07 460m 1:30.0 1:37.8 View workout
03/19/07 457m 1:30.0 1:38.4 View workout
03/14/07 597m 2:00.0 1:40.5 View workout
03/14/07 512m 2:00.0 1:57.1 View workout
03/14/07 578m 2:00.0 1:43.8 View workout
03/14/07 592m 2:00.0 1:41.3 View workout
03/14/07 585m 2:00.0 1:42.5 View workout
03/14/07 592m 2:00.0 1:41.3 View workout
03/14/07 601m 2:00.0 1:39.8 View workout
03/14/07 596m 2:00.0 1:40.6 View workout
03/13/07 4,605m 17:00.0 1:50.7 View workout
03/12/07 314m 1:00.0 1:35.5 View workout
03/12/07 324m 1:00.0 1:32.5 View workout