Andy M
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/29/21 |
1,004m |
6:17.4 |
3:07.9 |
RowErg |
Hwt |
View workout
|
| 01/29/21 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
| 01/29/21 |
2,516m |
11:07.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 01/28/21 |
9,013m |
43:39.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
| 01/27/21 |
9,685m |
43:50.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
10,636m |
42:13.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
9,005m |
42:34.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
10,014m |
44:31.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
10,011m |
44:49.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
9,668m |
43:41.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
9,301m |
1:00:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
10,014m |
45:17.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
9,621m |
43:37.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
10,253m |
43:38.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
9,015m |
43:52.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
3,958m |
17:15.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
9,524m |
44:42.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
10,014m |
41:53.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
