Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/07 |
2,223m |
8:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/15/07 |
2,849m |
11:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/15/07 |
2,753m |
11:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/15/07 |
2,975m |
11:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/15/07 |
3,003m |
11:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/14/07 |
2,200m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/14/07 |
2,250m |
8:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/12/07 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/09/07 |
3,754m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/09/07 |
4,108m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/07/07 |
3,079m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/02/07 |
2,329m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/02/07 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/07 |
2,460m |
10:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/02/07 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/02/07 |
2,682m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/31/07 |
2,821m |
12:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/31/07 |
3,106m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/31/07 |
3,018m |
12:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/31/07 |
3,202m |
12:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|