Andy M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/06 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/12/06 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/10/06 |
8,015m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/06/06 |
8,035m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/04/06 |
7,354m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/03/06 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/01/06 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/28/06 |
7,887m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/27/06 |
3,750m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/22/06 |
7,662m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/20/06 |
7,748m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/15/06 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/14/06 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/10/06 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/08/06 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/07/06 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/06/06 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/01/06 |
3,454m |
15:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/31/06 |
4,017m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/25/06 |
3,812m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|