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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/10/04 1,489m 5:00.0 1:40.7 View workout
12/07/04 459m 1:30.0 1:38.0 View workout
12/07/04 454m 1:30.0 1:39.1 View workout
12/07/04 461m 1:30.0 1:37.6 View workout
12/07/04 461m 1:30.0 1:37.6 View workout
12/07/04 474m 1:30.0 1:34.9 View workout
12/07/04 486m 1:30.0 1:32.5 View workout
12/06/04 4,101m 15:00.0 1:49.7 View workout
12/06/04 4,003m 15:00.0 1:52.4 View workout
12/05/04 1,724m 6:00.0 1:44.4 View workout
12/05/04 1,717m 6:00.0 1:44.8 View workout
12/02/04 3,143m 12:00.0 1:54.5 View workout
12/02/04 3,268m 12:00.0 1:50.1 View workout
12/02/04 3,385m 12:00.0 1:46.3 View workout
12/01/04 868m 3:00.0 1:43.6 View workout
12/01/04 871m 3:00.0 1:43.3 View workout
12/01/04 872m 3:00.0 1:43.2 View workout
12/01/04 906m 3:00.0 1:39.3 View workout
11/30/04 247m 0:45.0 1:31.0 View workout
11/30/04 241m 0:45.0 1:33.3 View workout