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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/14/04 500m 2:00.0 2:00.0 View workout
11/14/04 3,318m 13:00.0 1:57.5 View workout
11/14/04 3,305m 13:00.0 1:58.0 View workout
11/11/04 868m 3:00.0 1:43.6 View workout
11/11/04 866m 3:00.0 1:43.9 View workout
11/11/04 896m 3:00.0 1:40.4 View workout
11/11/04 901m 3:00.0 1:39.8 View workout
11/10/04 244m 0:45.0 1:32.2 View workout
11/10/04 242m 0:45.0 1:32.9 View workout
11/10/04 245m 0:45.0 1:31.8 View workout
11/10/04 250m 0:45.0 1:30.0 View workout
11/10/04 245m 0:45.0 1:31.8 View workout
11/10/04 244m 0:45.0 1:32.2 View workout
11/10/04 249m 0:45.0 1:30.3 View workout
11/10/04 248m 0:45.0 1:30.7 View workout
11/09/04 4,337m 16:00.0 1:50.6 View workout
11/09/04 4,316m 16:00.0 1:51.2 View workout
11/06/04 2,767m 10:00.0 1:48.4 View workout
11/06/04 2,741m 10:00.0 1:49.4 View workout
11/06/04 2,739m 10:00.0 1:49.5 View workout