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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/19/04 243m 0:45.0 1:32.5 View workout
10/19/04 251m 0:45.0 1:29.6 View workout
10/15/04 4,014m 15:00.0 1:52.1 View workout
10/15/04 4,089m 15:00.0 1:50.0 View workout
10/13/04 1,129m 4:00.0 1:46.2 View workout
10/13/04 1,109m 4:00.0 1:48.2 View workout
10/13/04 1,167m 4:00.0 1:42.8 View workout
10/12/04 311m 1:00.0 1:36.4 View workout
10/12/04 316m 1:00.0 1:34.9 View workout
10/12/04 317m 1:00.0 1:34.6 View workout
10/12/04 318m 1:00.0 1:34.3 View workout
10/12/04 315m 1:00.0 1:35.2 View workout
10/11/04 2,000m 6:57.5 1:44.3 View workout
10/07/04 3,057m 12:00.0 1:57.7 View workout
10/07/04 3,217m 12:00.0 1:51.9 View workout
10/06/04 1,143m 4:00.0 1:44.9 View workout
10/06/04 1,155m 4:00.0 1:43.8 View workout
10/05/04 312m 1:00.0 1:36.1 View workout
10/05/04 310m 1:00.0 1:36.7 View workout
10/05/04 305m 1:00.0 1:38.3 View workout