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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/27/04 578m 2:00.0 1:43.8 View workout
10/26/04 460m 1:30.0 1:37.8 View workout
10/26/04 449m 1:30.0 1:40.2 View workout
10/26/04 455m 1:30.0 1:38.9 View workout
10/26/04 469m 1:30.0 1:35.9 View workout
10/26/04 472m 1:30.0 1:35.3 View workout
10/26/04 456m 1:30.0 1:38.6 View workout
10/21/04 3,410m 13:00.0 1:54.3 View workout
10/21/04 3,540m 13:00.0 1:50.1 View workout
10/21/04 3,586m 13:00.0 1:48.7 View workout
10/20/04 1,145m 4:00.0 1:44.8 View workout
10/20/04 1,137m 4:00.0 1:45.5 View workout
10/20/04 1,146m 4:00.0 1:44.7 View workout
10/20/04 1,152m 4:00.0 1:44.1 View workout
10/19/04 243m 0:45.0 1:32.5 View workout
10/19/04 239m 0:45.0 1:34.1 View workout
10/19/04 238m 0:45.0 1:34.5 View workout
10/19/04 238m 0:45.0 1:34.5 View workout
10/19/04 243m 0:45.0 1:32.5 View workout
10/19/04 241m 0:45.0 1:33.3 View workout