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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/28/04 449m 1:30.0 1:40.2 View workout
09/28/04 458m 1:30.0 1:38.2 View workout
09/28/04 464m 1:30.0 1:36.9 View workout
09/27/04 5,004m 20:00.0 1:59.9 View workout
09/27/04 5,106m 20:00.0 1:57.5 View workout
09/22/04 3,086m 12:00.0 1:56.6 View workout
09/22/04 3,085m 12:00.0 1:56.6 View workout
09/21/04 1,866m 7:00.0 1:52.5 View workout
09/21/04 1,875m 7:00.0 1:52.0 View workout
09/20/04 7,431m 30:00.0 2:01.1 View workout
09/17/04 1,855m 7:00.0 1:53.2 View workout
09/17/04 1,852m 7:00.0 1:53.3 View workout
09/17/04 1,904m 7:00.0 1:50.2 View workout
09/16/04 3,312m 13:00.0 1:57.7 View workout
09/16/04 3,304m 13:00.0 1:58.0 View workout
09/16/04 3,286m 13:00.0 1:58.6 View workout
09/14/04 2,376m 9:00.0 1:53.6 View workout
09/14/04 2,455m 9:00.0 1:49.9 View workout
09/13/04 12,006m 50:00.0 2:04.9 View workout
09/10/04 4,078m 16:00.0 1:57.7 View workout