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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/25/04 4,503m 19:00.0 2:06.5 View workout
08/24/04 3,969m 17:00.0 2:08.4 View workout
08/24/04 4,049m 17:00.0 2:05.9 View workout
08/19/04 4,114m 18:00.0 2:11.2 View workout
08/19/04 4,222m 18:00.0 2:07.9 View workout
08/18/04 3,685m 16:00.0 2:10.2 View workout
08/18/04 3,832m 16:00.0 2:05.2 View workout
08/17/04 3,308m 14:00.0 2:06.9 View workout
08/17/04 3,382m 14:00.0 2:04.1 View workout
08/16/04 8,852m 40:00.0 2:15.5 View workout
08/12/04 3,549m 15:00.0 2:06.7 View workout
08/12/04 3,638m 15:00.0 2:03.6 View workout
08/11/04 2,888m 12:00.0 2:04.6 View workout
08/11/04 2,919m 12:00.0 2:03.3 View workout
08/10/04 4,840m 20:00.0 2:03.9 View workout
08/09/04 2,000m 7:23.1 1:50.7 View workout
08/08/04 2,000m 7:11.3 1:47.8 View workout
08/03/04 8,005m 30:00.0 1:52.4 View workout
07/30/04 2,000m 7:30.0 1:52.5 View workout
07/28/04 7,905m 30:00.0 1:53.8 View workout