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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/05/04 315m 1:00.0 1:35.2 View workout
10/05/04 306m 1:00.0 1:38.0 View workout
10/05/04 312m 1:00.0 1:36.1 View workout
10/05/04 311m 1:00.0 1:36.4 View workout
10/05/04 314m 1:00.0 1:35.5 View workout
10/05/04 318m 1:00.0 1:34.3 View workout
10/05/04 328m 1:00.0 1:31.4 View workout
10/04/04 12,055m 50:00.0 2:04.4 View workout
10/02/04 1,132m 4:00.0 1:46.0 View workout
10/02/04 1,127m 4:00.0 1:46.4 View workout
10/02/04 1,136m 4:00.0 1:45.6 View workout
10/02/04 1,152m 4:00.0 1:44.1 View workout
10/01/04 2,705m 10:00.0 1:50.9 View workout
10/01/04 2,676m 10:00.0 1:52.1 View workout
10/01/04 2,656m 10:00.0 1:52.9 View workout
09/29/04 857m 3:00.0 1:45.0 View workout
09/29/04 859m 3:00.0 1:44.7 View workout
09/29/04 858m 3:00.0 1:44.8 View workout
09/29/04 852m 3:00.0 1:45.6 View workout
09/28/04 448m 1:30.0 1:40.4 View workout