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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/10/04 4,039m 16:00.0 1:58.8 View workout
09/07/04 2,126m 8:00.0 1:52.8 View workout
09/07/04 2,126m 8:00.0 1:52.8 View workout
09/06/04 2,000m 7:06.7 1:46.6 View workout
09/03/04 3,007m 12:00.0 1:59.7 View workout
09/03/04 3,001m 12:00.0 1:59.9 View workout
09/02/04 1,854m 7:00.0 1:53.2 View workout
09/02/04 1,844m 7:00.0 1:53.8 View workout
09/01/04 2,499m 10:00.0 2:00.0 View workout
09/01/04 2,501m 10:00.0 1:59.9 View workout
08/31/04 1,828m 7:00.0 1:54.8 View workout
08/31/04 1,914m 7:00.0 1:49.7 View workout
08/30/04 6,836m 30:00.0 2:11.6 View workout
08/28/04 4,353m 18:00.0 2:04.0 View workout
08/28/04 4,405m 18:00.0 2:02.5 View workout
08/26/04 2,501m 10:00.0 1:59.9 View workout
08/26/04 2,508m 10:00.0 1:59.6 View workout
08/26/04 2,500m 10:00.0 2:00.0 View workout
08/26/04 2,498m 10:00.0 2:00.0 View workout
08/25/04 4,400m 19:00.0 2:09.5 View workout