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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/30/04 247m 0:45.0 1:31.0 View workout
11/30/04 252m 0:45.0 1:29.2 View workout
11/30/04 251m 0:45.0 1:29.6 View workout
11/30/04 242m 0:45.0 1:32.9 View workout
11/30/04 245m 0:45.0 1:31.8 View workout
11/30/04 248m 0:45.0 1:30.7 View workout
11/28/04 4,677m 18:00.0 1:55.4 View workout
11/28/04 4,963m 18:00.0 1:48.8 View workout
11/26/04 2,771m 10:00.0 1:48.2 View workout
11/26/04 2,771m 10:00.0 1:48.2 View workout
11/26/04 2,755m 10:00.0 1:48.8 View workout
11/18/04 1,422m 5:00.0 1:45.4 View workout
11/18/04 1,482m 5:00.0 1:41.2 View workout
11/17/04 2,197m 8:00.0 1:49.2 View workout
11/17/04 2,251m 8:00.0 1:46.6 View workout
11/17/04 2,217m 8:00.0 1:48.2 View workout
11/16/04 605m 2:00.0 1:39.1 View workout
11/16/04 604m 2:00.0 1:39.3 View workout
11/16/04 604m 2:00.0 1:39.3 View workout
11/16/04 622m 2:00.0 1:36.4 View workout