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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/11/05 3,601m 14:00.0 1:56.6 View workout
01/11/05 3,819m 14:00.0 1:49.9 View workout
01/10/05 7,000m 30:00.0 2:08.5 View workout
01/07/05 2,738m 10:00.0 1:49.5 View workout
01/07/05 2,723m 10:00.0 1:50.1 View workout
01/06/05 4,094m 15:00.0 1:49.9 View workout
01/06/05 4,104m 15:00.0 1:49.6 View workout
01/05/05 3,297m 12:00.0 1:49.1 View workout
01/05/05 3,292m 12:00.0 1:49.3 View workout
12/27/04 3,224m 12:00.0 1:51.6 View workout
12/27/04 3,286m 12:00.0 1:49.5 View workout
12/26/04 8,210m 30:00.0 1:49.6 View workout
12/17/04 457m 1:30.0 1:38.4 View workout
12/17/04 460m 1:30.0 1:37.8 View workout
12/17/04 494m 1:30.0 1:31.0 View workout
12/16/04 931m 3:00.0 1:36.6 View workout
12/14/04 6,250m 25:00.0 2:00.0 View workout
12/11/04 2,288m 8:00.0 1:44.8 View workout
12/11/04 2,204m 8:00.0 1:48.8 View workout
12/10/04 1,333m 5:00.0 1:52.5 View workout