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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Bradford

Log

Date Distance Time Pace Comments Action
12/11/22 9,455m 45:00.0 2:22.7 View workout
12/10/22 10,180m 45:00.0 2:12.6 View workout
12/09/22 5,000m 21:59.0 2:11.9 View workout
12/08/22 5,000m 22:06.0 2:12.6 View workout
12/06/22 9,876m 45:00.0 2:16.6

Interval training

View workout
12/05/22 12,086m 30:00.0 2:28.9 View workout
12/04/22 10,024m 45:00.0 2:14.6 View workout
12/03/22 6,521m 30:00.0 2:18.0 View workout
12/01/22 9,868m 45:00.0 2:16.8 View workout
11/30/22 8,235m 37:00.0 2:14.7 View workout
11/28/22 12,263m 30:00.0 2:26.7 View workout
11/27/22 12,762m 30:00.0 2:21.0 View workout
11/25/22 10,025m 45:00.0 2:14.6 View workout
11/24/22 12,790m 30:00.0 2:20.7 View workout
11/23/22 12,875m 30:00.0 2:19.8 View workout
11/22/22 12,703m 30:00.0 2:21.6 View workout
11/21/22 8,734m 40:00.0 2:17.3 View workout
11/20/22 9,673m 45:00.0 2:19.5 View workout
11/19/22 12,505m 30:00.0 2:23.9 View workout
11/16/22 16,785m 40:00.0 2:22.9 View workout