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Log

Date Workout Score Ave Comments Action
11/22/22 30:00.0 12,703m 2:21.6 View workout
11/21/22 40:00.0 8,734m 2:17.3 View workout
11/20/22 45:00.0 9,673m 2:19.5 View workout
11/19/22 30:00.0 12,505m 2:23.9 View workout
11/16/22 40:00.0 16,785m 2:22.9 View workout
11/15/22 45:00.0 18,894m 2:22.9 View workout
11/14/22 40:00.0 17,204m 2:19.5 View workout
11/10/22 40:00.0 18,990m 2:06.3 View workout
11/09/22 30:00.0 12,907m 2:19.4 View workout
11/07/22 1:00:00.0 13,333m 2:15.0 View workout
11/06/22 30:00.0 12,585m 2:23.0 View workout
11/05/22 45:00.0 10,022m 2:14.7 View workout
11/04/22 30:00.0 12,392m 2:25.2

Easy

 View workout
11/03/22 21:07.1 5,000m 2:06.7 View workout
11/02/22 45:00.0 10,263m 2:11.5 View workout
11/01/22 20:00.0 8,628m 2:19.0 View workout
11/01/22 20:00.0 4,642m 2:09.2 View workout
10/29/22 45:00.0 10,318m 2:10.8

Intervals

View workout
10/28/22 30:00.0 7,071m 2:07.2 View workout
10/27/22 30:00.0 13,535m 2:12.9 View workout
10/26/22 45:00.0 10,414m 2:09.6 View workout
10/25/22 45:00.0 10,194m 2:12.4 View workout
10/24/22 30:00.0 6,974m 2:09.0 View workout
10/22/22 45:00.0 10,399m 2:09.8

Interval training

View workout
10/20/22 30:00.0 7,235m 2:04.3 View workout