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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anna Papoutsis

Log

Date Distance Time Pace Comments Action
05/21/23 5,487m 35:04.5 3:11.7 View workout
05/20/23 3,630m 22:01.6 3:02.0 View workout
05/20/23 2,766m 15:00.0 2:42.6 View workout
05/20/23 3,900m 20:07.9 2:34.8 View workout
05/20/23 14,735m 1:24:52.3 2:52.7 View workout
05/19/23 15,663m 1:30:07.0 2:52.6 View workout
05/19/23 6,487m 40:07.5 3:05.5 View workout
05/18/23 1,968m 11:06.8 2:49.4 View workout
05/18/23 5,717m 31:50.8 2:47.1 View workout
05/17/23 8,176m 48:05.2 2:56.4 View workout
05/17/23 4,824m 30:06.5 3:07.2 View workout
05/16/23 1,882m 10:06.5 2:41.1 View workout
05/16/23 5,311m 30:08.0 2:50.2 View workout
05/16/23 825m 5:00.0 3:01.8 View workout
05/15/23 5,297m 30:06.5 2:50.5 View workout
05/15/23 4,335m 25:06.1 2:53.7 View workout
05/14/23 3,375m 20:06.7 2:58.7 View workout
05/13/23 5,624m 30:07.1 2:40.6 View workout
05/13/23 3,692m 20:06.8 2:43.4 View workout
05/12/23 8,048m 45:07.8 2:48.2 View workout