Paul Gardiner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
40:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
21:02.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
42:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
21:18.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
43:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
20:57.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,020m |
4:30.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|