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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Gardiner

Log

Date Distance Time Pace Comments Action
12/05/23 5,000m 20:07.3 2:00.7 View workout
11/28/23 5,000m 21:30.0 2:09.0 View workout
11/25/23 5,000m 19:46.8 1:58.6 View workout
11/22/23 5,000m 20:40.1 2:04.0 View workout
11/18/23 5,000m 23:05.0 2:18.5 View workout
11/16/23 5,000m 20:59.3 2:05.9 View workout
11/10/23 5,000m 20:33.6 2:03.3 View workout
11/05/23 1,000m 4:29.5 2:14.7 View workout
11/05/23 5,000m 21:08.8 2:06.8 View workout
11/04/23 1,000m 4:35.0 2:17.5 View workout
11/04/23 2,000m 8:11.6 2:02.9 View workout
11/04/23 2,000m 9:17.5 2:19.3 View workout
11/03/23 1,000m 4:39.0 2:19.5 View workout
11/03/23 2,000m 7:49.5 1:57.3 View workout
11/01/23 2,000m 8:14.8 2:03.7 View workout
10/29/23 5,000m 21:52.6 2:11.2 View workout
10/24/23 5,000m 20:46.9 2:04.6 View workout
10/20/23 5,000m 20:46.3 2:04.6 View workout
10/17/23 5,000m 21:38.5 2:09.8 View workout
10/13/23 10,000m 44:48.4 2:14.4

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