Paul Gardiner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/28/23 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/25/23 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/21/23 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/18/23 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/16/23 |
5,000m |
20:59.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/11/23 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Lwt |
View workout
|
04/10/23 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
04/09/23 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/01/23 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,000m |
20:21.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/21/23 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/19/23 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/14/23 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/10/23 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|