Paul Gardiner

Log

Date Distance Time Pace Comments Action
10/12/23 1,000m 4:36.0 2:18.0 View workout
10/12/23 5,000m 22:25.5 2:14.5 View workout
10/04/23 5,000m 21:28.3 2:08.8 View workout
10/01/23 5,000m 23:03.8 2:18.3 View workout
09/28/23 5,000m 21:22.4 2:08.2 View workout
09/26/23 5,000m 21:29.7 2:08.9 View workout
09/24/23 5,000m 22:18.2 2:13.8 View workout
09/19/23 5,000m 21:13.0 2:07.3 View workout
09/12/23 5,000m 21:26.6 2:08.6 View workout
09/10/23 5,000m 22:20.7 2:14.0 View workout
09/05/23 5,000m 21:26.3 2:08.6 View workout
08/24/23 5,000m 21:27.1 2:08.7

5000 m

View workout
08/19/23 5,000m 22:15.6 2:13.5

5000 m

View workout
08/17/23 5,000m 21:14.2 2:07.4 View workout
08/13/23 1,000m 3:58.9 1:59.4 View workout
08/13/23 5,000m 22:51.4 2:17.1 View workout
08/08/23 5,000m 20:42.8 2:04.2 View workout
08/06/23 5,000m 21:17.8 2:07.7 View workout
08/06/23 293m 1:18.9 2:14.6 View workout
08/04/23 2,000m 8:24.4 2:06.1 View workout