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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
03/04/13 888m 3:00.0 1:41.3 View workout
03/04/13 893m 3:00.0 1:40.7 View workout
03/04/13 888m 3:00.0 1:41.3 View workout
02/27/13 5,868m 25:00.0 2:07.8 View workout
02/27/13 5,363m 25:00.0 2:19.8 View workout
02/27/13 5,668m 25:00.0 2:12.3 View workout
02/25/13 1,194m 4:00.0 1:40.5 View workout
02/25/13 1,179m 4:00.0 1:41.7 View workout
02/25/13 1,183m 4:00.0 1:41.4 View workout
02/25/13 1,175m 4:00.0 1:42.1 View workout
02/25/13 1,180m 4:00.0 1:41.6 View workout
02/25/13 1,173m 4:00.0 1:42.3 View workout
02/23/13 2,000m 6:38.0 1:39.5 View workout
02/21/13 500m 1:36.3 1:36.3 View workout
02/21/13 500m 1:41.0 1:41.0 View workout
02/21/13 500m 1:41.2 1:41.2 View workout
02/21/13 2,314m 10:00.0 2:09.6 View workout
02/21/13 3,577m 15:00.0 2:05.8 View workout
02/18/13 3,440m 15:00.0 2:10.8 View workout
02/18/13 921m 3:00.0 1:37.7 View workout