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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chris Gibson

Log

Date Distance Time Pace Comments Action
12/30/10 1,401m 5:00.0 1:47.0 View workout
12/30/10 1,416m 5:00.0 1:45.9 View workout
12/30/10 1,417m 5:00.0 1:45.8 View workout
12/29/10 9,840m 40:00.0 2:01.9 View workout
12/28/10 1,000m 3:19.7 1:39.8 View workout
12/28/10 500m 1:37.3 1:37.3 View workout
12/28/10 500m 1:33.6 1:33.6 View workout
12/28/10 2,143m 10:00.0 2:19.9 View workout
12/28/10 2,497m 10:00.0 2:00.1 View workout
12/28/10 9,556m 40:00.0 2:05.5 View workout
12/23/10 3,629m 15:00.0 2:04.0 View workout
12/23/10 3,721m 15:00.0 2:00.9 View workout
12/23/10 3,864m 15:00.0 1:56.4 View workout
12/22/10 9,592m 40:00.0 2:05.1 View workout
12/20/10 9,452m 40:00.0 2:06.9 View workout
12/18/10 500m 1:40.9 1:40.9 View workout
12/18/10 500m 1:41.9 1:41.9 View workout
12/18/10 500m 1:41.9 1:41.9 View workout
12/18/10 500m 1:41.8 1:41.8 View workout
12/18/10 500m 1:41.6 1:41.6 View workout