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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
04/04/11 500m 1:34.6 1:34.6 View workout
04/04/11 500m 1:35.6 1:35.6 View workout
04/04/11 500m 1:34.3 1:34.3 View workout
03/23/11 2,733m 11:00.1 2:00.7 View workout
03/23/11 2,000m 6:57.9 1:44.4 View workout
03/18/11 1,410m 5:46.2 2:02.7 View workout
03/18/11 1,000m 3:20.7 1:40.3 View workout
03/18/11 1,500m 5:09.8 1:43.2 View workout
03/18/11 1,000m 3:22.6 1:41.3 View workout
03/18/11 2,369m 10:04.6 2:07.6 View workout
03/10/11 863m 3:00.0 1:44.2 View workout
03/10/11 838m 3:00.0 1:47.3 View workout
03/10/11 843m 3:00.0 1:46.7 View workout
03/10/11 843m 3:00.0 1:46.7 View workout
03/10/11 843m 3:00.0 1:46.7 View workout
03/10/11 856m 3:00.0 1:45.1 View workout
03/10/11 870m 3:00.0 1:43.4 View workout
03/10/11 692m 3:00.0 2:10.0 View workout
03/10/11 705m 3:00.0 2:07.6 View workout
03/10/11 2,000m 6:56.5 1:44.1 View workout