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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/18/13 881m 3:00.0 1:42.1 View workout
02/18/13 876m 3:00.0 1:42.7 View workout
02/18/13 878m 3:00.0 1:42.5 View workout
02/18/13 874m 3:00.0 1:42.9 View workout
02/16/13 2,647m 10:00.0 1:53.3 View workout
02/16/13 898m 3:00.0 1:40.2 View workout
02/16/13 876m 3:00.0 1:42.7 View workout
02/16/13 875m 3:00.0 1:42.8 View workout
02/16/13 872m 3:00.0 1:43.2 View workout
02/16/13 870m 3:00.0 1:43.4 View workout
02/15/13 1,162m 4:00.0 1:43.2 View workout
02/15/13 1,176m 4:00.0 1:42.0 View workout
02/15/13 2,678m 10:00.0 1:52.0 View workout
02/15/13 2,668m 10:00.0 1:52.4 View workout
02/15/13 2,652m 10:00.0 1:53.1 View workout
02/15/13 4,835m 20:00.0 2:04.0 View workout
02/13/13 4,896m 20:00.0 2:02.5 View workout
02/13/13 4,628m 20:00.0 2:09.6 View workout
02/13/13 6,384m 25:00.0 1:57.4 View workout
02/13/13 6,342m 25:00.0 1:58.2 View workout