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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/02/13 883m 3:00.0 1:41.9 View workout
02/02/13 873m 3:00.0 1:43.0 View workout
02/02/13 871m 3:00.0 1:43.3 View workout
02/02/13 869m 3:00.0 1:43.5 View workout
02/02/13 869m 3:00.0 1:43.5 View workout
02/02/13 868m 3:00.0 1:43.6 View workout
02/02/13 867m 3:00.0 1:43.8 View workout
02/02/13 866m 3:00.0 1:43.9 View workout
02/01/13 2,615m 10:00.0 1:54.7 View workout
02/01/13 2,505m 10:00.0 1:59.7 View workout
02/01/13 500m 1:43.0 1:43.0 View workout
02/01/13 500m 1:39.3 1:39.3 View workout
02/01/13 500m 1:38.3 1:38.3 View workout
02/01/13 500m 1:37.3 1:37.3 View workout
01/31/13 500m 1:38.0 1:38.0 View workout
01/31/13 500m 1:37.9 1:37.9 View workout
01/30/13 3,921m 20:00.0 2:33.0 View workout
01/30/13 3,957m 20:00.0 2:31.6 View workout
01/30/13 500m 1:37.0 1:37.0 View workout
01/30/13 500m 1:36.7 1:36.7 View workout