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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/17/13 500m 1:41.3 1:41.3 View workout
01/17/13 500m 1:41.4 1:41.4 View workout
01/17/13 500m 1:37.9 1:37.9 View workout
01/16/13 4,198m 20:00.0 2:22.9 View workout
01/16/13 4,043m 20:00.0 2:28.4 View workout
01/16/13 4,573m 20:00.0 2:11.2 View workout
01/14/13 882m 3:00.0 1:42.0 View workout
01/14/13 862m 3:00.0 1:44.4 View workout
01/14/13 858m 3:00.0 1:44.8 View workout
01/14/13 860m 3:00.0 1:44.6 View workout
01/14/13 858m 3:00.0 1:44.8 View workout
01/14/13 861m 3:00.0 1:44.5 View workout
01/14/13 860m 3:00.0 1:44.6 View workout
01/14/13 868m 3:00.0 1:43.6 View workout
01/11/13 2,540m 10:00.0 1:58.1 View workout
01/11/13 2,535m 10:00.0 1:58.3 View workout
01/11/13 2,516m 10:00.0 1:59.2 View workout
01/07/13 856m 3:00.0 1:45.1 View workout
01/07/13 845m 3:00.0 1:46.5 View workout
01/07/13 863m 3:00.0 1:44.2 View workout