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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
10/30/12 2,650m 10:00.0 1:53.2 View workout
10/26/12 5,000m 17:38.1 1:45.8 View workout
10/25/12 3,778m 15:00.0 1:59.1 View workout
10/25/12 3,770m 15:00.0 1:59.3 View workout
10/20/12 876m 3:00.0 1:42.7 View workout
10/20/12 866m 3:00.0 1:43.9 View workout
10/20/12 866m 3:00.0 1:43.9 View workout
10/20/12 869m 3:00.0 1:43.5 View workout
10/20/12 875m 3:00.0 1:42.8 View workout
10/20/12 870m 3:00.0 1:43.4 View workout
10/20/12 874m 3:00.0 1:42.9 View workout
10/20/12 870m 3:00.0 1:43.4 View workout
10/05/12 5,109m 20:00.0 1:57.4 View workout
10/04/12 10,370m 45:00.0 2:10.1 View workout
10/01/12 5,000m 17:50.3 1:47.0 View workout
09/27/12 3,909m 15:00.0 1:55.1 View workout
09/27/12 3,868m 15:00.0 1:56.3 View workout
09/27/12 3,922m 15:00.0 1:54.7 View workout
09/26/12 2,621m 10:00.0 1:54.4 View workout
09/26/12 2,604m 10:00.0 1:55.2 View workout