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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
08/25/12 5,000m 18:15.9 1:49.5 View workout
06/01/12 10,000m 39:34.6 1:58.7 View workout
04/05/12 2,494m 9:00.0 1:48.2 View workout
04/05/12 2,496m 9:00.0 1:48.1 View workout
04/05/12 2,470m 9:00.0 1:49.3 View workout
04/05/12 2,460m 9:00.0 1:49.7 View workout
03/07/12 1,177m 4:00.0 1:41.9 View workout
03/07/12 1,149m 4:00.0 1:44.4 View workout
03/07/12 1,093m 4:00.0 1:49.7 View workout
03/07/12 1,130m 4:00.0 1:46.1 View workout
03/07/12 1,122m 4:00.0 1:46.9 View workout
03/07/12 1,142m 4:00.0 1:45.0 View workout
03/07/12 1,126m 4:00.0 1:46.5 View workout
03/07/12 1,150m 4:00.0 1:44.3 View workout
03/05/12 2,000m 6:31.0 1:37.7 View workout
03/05/12 1,000m 3:27.9 1:43.9 View workout
03/05/12 250m 0:43.8 1:27.6 View workout
03/05/12 200m 0:33.0 1:22.5 View workout
03/05/12 200m 0:35.0 1:27.5 View workout
03/05/12 200m 0:35.0 1:27.5 View workout