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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/29/12 464m 1:30.0 1:36.9 View workout
02/29/12 465m 1:30.0 1:36.7 View workout
02/27/12 2,298m 8:00.0 1:44.4 View workout
02/27/12 2,272m 8:00.0 1:45.6 View workout
02/27/12 2,266m 8:00.0 1:45.9 View workout
02/27/12 2,256m 8:00.0 1:46.3 View workout
02/27/12 2,246m 8:00.0 1:46.8 View workout
02/25/12 610m 2:00.0 1:38.3 View workout
02/25/12 597m 2:00.0 1:40.5 View workout
02/25/12 581m 2:00.0 1:43.2 View workout
02/25/12 595m 2:00.0 1:40.8 View workout
02/25/12 594m 2:00.0 1:41.0 View workout
02/25/12 566m 2:00.0 1:46.0 View workout
02/25/12 592m 2:00.0 1:41.3 View workout
02/25/12 587m 2:00.0 1:42.2 View workout
02/25/12 566m 2:00.0 1:46.0 View workout
02/25/12 4,621m 20:31.0 2:13.1 View workout
02/24/12 2,000m 6:52.1 1:43.0 View workout
02/24/12 1,462m 5:00.0 1:42.5 View workout
02/24/12 1,477m 5:00.0 1:41.5 View workout