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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
03/05/12 200m 0:34.7 1:26.7 View workout
03/02/12 200m 0:33.9 1:24.7 View workout
03/02/12 200m 0:34.4 1:26.0 View workout
03/02/12 200m 0:39.5 1:38.7 View workout
03/02/12 200m 0:35.9 1:29.7 View workout
03/02/12 1,750m 6:00.0 1:42.8 View workout
03/02/12 1,733m 6:00.0 1:43.8 View workout
03/02/12 1,731m 6:00.0 1:43.9 View workout
03/02/12 1,728m 6:00.0 1:44.1 View workout
03/02/12 1,725m 6:00.0 1:44.3 View workout
02/29/12 475m 1:30.0 1:34.7 View workout
02/29/12 466m 1:30.0 1:36.5 View workout
02/29/12 466m 1:30.0 1:36.5 View workout
02/29/12 465m 1:30.0 1:36.7 View workout
02/29/12 468m 1:30.0 1:36.1 View workout
02/29/12 463m 1:30.0 1:37.1 View workout
02/29/12 468m 1:30.0 1:36.1 View workout
02/29/12 463m 1:30.0 1:37.1 View workout
02/29/12 466m 1:30.0 1:36.5 View workout
02/29/12 472m 1:30.0 1:35.3 View workout