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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/17/12 1,464m 5:00.0 1:42.4 View workout
02/15/12 1,180m 4:00.0 1:41.6 View workout
02/15/12 1,159m 4:00.0 1:43.5 View workout
02/15/12 1,155m 4:00.0 1:43.8 View workout
02/15/12 1,139m 4:00.0 1:45.3 View workout
02/15/12 1,134m 4:00.0 1:45.8 View workout
02/15/12 1,126m 4:00.0 1:46.5 View workout
02/15/12 1,152m 4:00.0 1:44.1 View workout
02/15/12 1,149m 4:00.0 1:44.4 View workout
02/13/12 1,980m 7:00.0 1:46.0 View workout
02/13/12 2,006m 7:00.0 1:44.6 View workout
02/13/12 1,971m 7:00.0 1:46.5 View workout
02/13/12 1,898m 7:00.0 1:50.6 View workout
02/13/12 1,959m 7:00.0 1:47.1 View workout
02/13/12 1,953m 7:00.0 1:47.5 View workout
02/11/12 13,000m 1:00:00.0 2:18.4 View workout
02/10/12 1,429m 5:00.0 1:44.9 View workout
02/10/12 1,404m 5:00.0 1:46.8 View workout
02/10/12 1,402m 5:00.0 1:46.9 View workout
02/10/12 1,399m 5:00.0 1:47.2 View workout