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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/04/12 458m 1:30.0 1:38.2 View workout
02/04/12 457m 1:30.0 1:38.4 View workout
02/04/12 456m 1:30.0 1:38.6 View workout
02/04/12 457m 1:30.0 1:38.4 View workout
02/04/12 458m 1:30.0 1:38.2 View workout
02/04/12 457m 1:30.0 1:38.4 View workout
02/04/12 459m 1:30.0 1:38.0 View workout
02/04/12 469m 1:30.0 1:35.9 View workout
02/03/12 1,456m 5:00.0 1:43.0 View workout
02/03/12 1,431m 5:00.0 1:44.8 View workout
02/03/12 1,429m 5:00.0 1:44.9 View workout
02/03/12 1,428m 5:00.0 1:45.0 View workout
02/03/12 1,426m 5:00.0 1:45.1 View workout
02/01/12 1,676m 6:00.0 1:47.3 View workout
02/01/12 1,685m 6:00.0 1:46.8 View workout
02/01/12 1,677m 6:00.0 1:47.3 View workout
02/01/12 1,665m 6:00.0 1:48.1 View workout
02/01/12 1,669m 6:00.0 1:47.8 View workout
01/30/12 2,251m 8:00.0 1:46.6 View workout
01/30/12 2,231m 8:00.0 1:47.5 View workout