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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/23/12 1,901m 7:00.0 1:50.4 View workout
01/23/12 1,955m 7:00.0 1:47.4 View workout
01/23/12 1,888m 7:00.0 1:51.2 View workout
01/23/12 1,931m 7:00.0 1:48.7 View workout
01/23/12 1,929m 7:00.0 1:48.8 View workout
01/23/12 1,927m 7:00.0 1:48.9 View workout
01/21/12 14,182m 1:00:00.0 2:06.9 View workout
01/20/12 1,500m 5:14.6 1:44.8 View workout
01/20/12 1,438m 5:00.0 1:44.3 View workout
01/20/12 471m 1:30.0 1:35.5 View workout
01/20/12 464m 1:30.0 1:36.9 View workout
01/20/12 470m 1:30.0 1:35.7 View workout
01/20/12 464m 1:30.0 1:36.9 View workout
01/20/12 470m 1:30.0 1:35.7 View workout
01/20/12 480m 1:30.0 1:33.7 View workout
01/20/12 1,471m 5:00.0 1:41.9 View workout
01/19/12 1,360m 5:00.0 1:50.2 View workout
01/19/12 6,513m 25:00.0 1:55.1 View workout
01/18/12 1,713m 6:00.0 1:45.0 View workout
01/18/12 1,665m 6:00.0 1:48.1 View workout