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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
09/26/12 2,604m 10:00.0 1:55.2 View workout
09/26/12 2,679m 10:00.0 1:51.9 View workout
09/22/12 2,101m 8:00.0 1:54.2 View workout
09/22/12 2,099m 8:00.0 1:54.3 View workout
09/22/12 1,710m 8:00.0 2:20.3 View workout
09/20/12 877m 3:00.0 1:42.6 View workout
09/20/12 856m 3:00.0 1:45.1 View workout
09/20/12 856m 3:00.0 1:45.1 View workout
09/20/12 855m 3:00.0 1:45.2 View workout
09/20/12 855m 3:00.0 1:45.2 View workout
09/20/12 858m 3:00.0 1:44.8 View workout
09/20/12 854m 3:00.0 1:45.3 View workout
09/13/12 2,643m 10:00.0 1:53.5 View workout
09/13/12 2,613m 10:00.0 1:54.8 View workout
09/13/12 2,623m 10:00.0 1:54.3 View workout
09/13/12 2,619m 10:00.0 1:54.5 View workout
09/13/12 2,566m 10:00.0 1:56.9 View workout
09/13/12 2,564m 10:00.0 1:57.0 View workout
09/13/12 2,556m 10:00.0 1:57.3 View workout
09/13/12 2,569m 10:00.0 1:56.7 View workout