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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/07/13 878m 3:00.0 1:42.5 View workout
01/07/13 883m 3:00.0 1:41.9 View workout
01/07/13 885m 3:00.0 1:41.6 View workout
12/24/12 874m 3:00.0 1:42.9 View workout
12/24/12 858m 3:00.0 1:44.8 View workout
12/24/12 856m 3:00.0 1:45.1 View workout
12/24/12 861m 3:00.0 1:44.5 View workout
12/24/12 863m 3:00.0 1:44.2 View workout
12/24/12 858m 3:00.0 1:44.8 View workout
12/24/12 883m 3:00.0 1:41.9 View workout
12/21/12 2,905m 11:00.0 1:53.5 View workout
12/21/12 2,844m 11:00.0 1:56.0 View workout
12/21/12 2,869m 11:00.0 1:55.0 View workout
12/21/12 2,921m 11:00.0 1:52.9 View workout
12/19/12 5,057m 22:00.0 2:10.5 View workout
12/19/12 5,056m 22:00.0 2:10.5 View workout
12/19/12 5,125m 22:00.0 2:08.7 View workout
11/09/12 2,000m 6:43.9 1:40.9 View workout
10/30/12 2,689m 10:00.0 1:51.5 View workout
10/30/12 2,679m 10:00.0 1:51.9 View workout